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Hi, I’m Christina

Your partner in strength, balance, and vitality. Pilates, Yoga & Barre in North Atlanta, in-studio & in-home.

My Story

I'm your go-to fitness professional and health-management expert. With over a decade of experience and dual training in classical and contemporary methods, I curate every class and private session to challenge, inspire, and support your body's unique needs.

I bring warmth and thoughtful instruction to every hour in the studio. As a mother, wife, and proud member of North Atlanta's health and wellness community, I also offer science-backed nutrition coaching.

The result is a single trusted partner for how you move, eat, and live.

Christina Madison, founder of PYB Strong

Training & Credentials

  • Dual-trained: classical & contemporary Pilates methods
  • Mat & reformer instruction
  • Science-backed nutrition coaching
  • Pre-school & youth physical education programming
“Your body is already telling you something in every movement. My job is to help you listen to it, then move with intention. One session, one adjustment at a time.”

Core Values

  • Family-First Wellness
  • Fun & Engaging Movement
  • Safety & Supportive Coaching
  • Lifelong Healthy Habits
  • Community & Connection

Built for Everyone

I welcome individuals and families at every stage of life.

Families

Programs for families with children aged 3 and above. Healthy habits stick when you build them together.

Results-Driven Adults

Science-backed training for those seeking real, measurable fitness outcomes.

Corporate Teams

Office wellness programs that boost productivity and build team health culture.

55+ Community

Gentle, effective movement tailored for active aging and lifelong mobility.

Ready When You Are

Request your first session and experience the PYB Strong difference

Request a Session