About Christina
Your partner in strength, balance, and vitality
Movement Through Moxy
Christina is your go-to expert for Pilates and holistic wellness. With over a decade of experience and dual training in classical and contemporary methods, she curates every class and private session to challenge, inspire, and support your body's unique needs.
Renowned for her vibrant energy and thoughtful instruction, Christina brings warmth and profound expertise to the studio. As a mother, wife, and proud member of North Atlanta's health and wellness community, she also offers science-backed nutrition coaching.
Together, Christina provides a comprehensive partner on your journey to strength, balance, and vitality.
Words We Live By
The guiding principles behind every class, every session, every interaction
“Our bodies are repositories of remarkable intelligence. Let us embrace these innate gifts and enhance them through learned experiences and eventual wisdom.”
“The exploration of our bodies and the cues they provide fosters respect for the celestial intelligence bestowed upon us from birth.”
“Let us allow our internal cues to be a collaborative effort rather than a hierarchy of our chosen thoughts versus the effort of harmonizing with our bodies, intuition, feedback through movement and stillness, and even triggers combined with our mental authenticity and healthy questioning. This cooperation of all these holistic efforts creates the authentic self that should guide our daily lives.”
“Failure is not fatal, but failure to change may be.”
“How we do anything is how we do Everything!”
Core Values
Built for Everyone
PYB Strong welcomes individuals and families at every stage of life
Families
Programs for families with children aged 3 and above. Wellness is a shared journey.
Results-Driven Adults
Science-backed training for those seeking real, measurable fitness outcomes.
Corporate Teams
Office wellness programs that boost productivity and build team health culture.
55+ Community
Gentle, effective movement tailored for active aging and lifelong mobility.
Ready to Start Your Journey?
Book your first session and experience the PYB Strong difference
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