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Hi, I’m Christina

Your partner in strength, balance, and vitality — Pilates, Yoga & Barre in North Atlanta, in-studio & in-home.

My Story

I'm your go-to fitness professional and health-management expert. With over a decade of experience and dual training in classical and contemporary methods, I curate every class and private session to challenge, inspire, and support your body's unique needs.

I bring warmth and thoughtful instruction to every hour in the studio. As a mother, wife, and proud member of North Atlanta's health and wellness community, I also offer science-backed nutrition coaching.

The result is a single trusted partner for how you move, eat, and live.

Christina Madison, founder of PYB Strong

Training & Credentials

  • Dual-trained: classical & contemporary Pilates methods
  • Mat & reformer instruction
  • Science-backed nutrition coaching
  • Pre-school & youth physical education programming
“Let us allow our internal cues to be a collaborative effort rather than a hierarchy — harmonizing with our bodies, intuition, feedback through movement and stillness. This cooperation creates the authentic self that should guide our daily lives.”

Core Values

  • Family-First Wellness
  • Fun & Engaging Movement
  • Safety & Supportive Coaching
  • Lifelong Healthy Habits
  • Community & Connection

Built for Everyone

I welcome individuals and families at every stage of life.

Families

Programs for families with children aged 3 and above. Healthy habits stick when you build them together.

Results-Driven Adults

Science-backed training for those seeking real, measurable fitness outcomes.

Corporate Teams

Office wellness programs that boost productivity and build team health culture.

55+ Community

Gentle, effective movement tailored for active aging and lifelong mobility.

Ready When You Are

Request your first session and experience the PYB Strong difference

Request a Session