Services
Find the class or session that fits your life.
Pilates
Classical and contemporary Pilates with dual-method training. Every session builds core strength, improves flexibility, and develops postural alignment through precise, controlled movement.
- Mat and reformer sessions available
- Classical and contemporary methods
- All levels from beginner to advanced
- Private and group options
Yoga
Find balance, reduce stress, and cultivate mindfulness through guided yoga practices. Each class is designed to connect breath with movement for total mind-body harmony.
- Vinyasa and restorative styles
- Focus on breath and alignment
- Stress reduction and flexibility
- All levels welcome
Barre
High-energy, low-impact workouts that sculpt and tone using ballet-inspired movements, isometric holds, and targeted muscle work. Leave feeling stronger and more graceful.
- Ballet-inspired movements
- Low impact, high results
- Isometric holds and pulsing
- Full-body toning
More ways to work with me
Personal Training
Tailored, science-backed sessions built around your goals, with real accountability and progress tracking.
Request personal trainingGroup Classes
Small, energizing group sessions that build community while keeping every body personally coached.
Ask about classesYouth & Family Programs
Play-based movement for children aged 3 and up, building coordination, confidence, and lifelong habits.
Request youth programsNutrition Coaching
Science-backed, sustainable nutrition guidance that works alongside your training, not against your life.
Request nutrition coachingCorporate Programs
On-site or virtual movement and health education for corporate teams, community centers, and 55+ groups.
Request corporate programsReserve Through Christina
No apps, no waitlists — every session is scheduled directly with Christina
Frequently Asked
Wear comfortable, form-fitting athletic clothing that allows you to move freely. Grip socks are recommended for Pilates and Barre classes. Yoga can be practiced barefoot.
Not at all! All classes welcome beginners. I provide modifications for every exercise so you can work at your own level while being challenged to grow.
I ask for at least 24 hours notice for cancellations. Late cancellations or no-shows may forfeit the session. I understand life happens — just reach out and I'll work with you.
Yes! I offer single sessions, multi-class packs, and monthly memberships. Packages offer savings over single sessions. Contact me for current pricing and package options.
My youth programs are designed for children aged 3 and above. I also offer family sessions where parents and children can participate together. Each program is age-appropriate and play-based.
Nutrition coaching begins with a consultation to understand your goals, lifestyle, and dietary preferences. I create a personalized plan using science-backed methods. Follow-up sessions track progress and adjust as needed.
Yes! In addition to studio sessions, I offer virtual classes and can arrange in-home personal training. Corporate on-site programs are also available. Contact me for details.
Have Questions?
I'm happy to chat about which service is right for you